This laptop is a MSI GP70 2QE Leopard gaming laptop.

Specs : Intel(R) Core(TM) i7-4720 HQ CPU @ 2.60GHz 2.60GHz

8.00GB Installed RAM

64 Bit Operating System, x64 Based processor

The problem only started once I did the Free Update to windows 10. What can I do to Fix this problem.

It's at 100% no matter what program I have running.  I'm opening task manager and at the top is 8 mb of disk being used

and THATS IT. Yet its telling me my DISK is at 100%. Last time I checked, I didn't have 10 mb of ram or disk space available when I bought this laptop. 

Again any help would be GREATLY appreciated.

Is it possible it was just a temporary thing while the PC was doing its "disk maintenance" run?

In order to diagnose your problem we need to run Windows performance toolkit the instructions for which can be found in this wiki
If you have any questions feel free to ask
Please run the trace when you are experiencing the problem